Mood
How are you feeling today?
AI Wellness · Mjuzi
Daily Check-ins
A small daily pause can make patterns easier to notice. Mjuzi check-ins are designed to capture how you are doing in the moment and add your own voice to the wellness picture.
A simple rhythm
Check. Reflect. Continue.
Daily check-ins provide a brief, consistent way for users to reflect on their mood, emotions, stress, energy, sleep, behaviour, and overall wellbeing. By capturing these experiences regularly, the platform can identify changes and emerging patterns over time. Combined with physiological and behavioural data, daily check-ins help create a more continuous, personalised understanding of the individual.
Stress
How stretched or settled do you feel?
Sleep
How rested do you feel?
Energy
What is your energy like right now?
Focus
How ready do you feel to concentrate?
Why it matters
Your experience is a core signal.
Wearables and algorithms can add context, but they do not replace self-report. Regular check-ins help Mjuzi compare objective-looking signals with how you actually feel and can make changes over time easier to see.
Daily check-in experience
Short check-ins add your current mood and experience to the broader wellbeing picture, helping Mjuzi compare self-report with available contextual signals over time.
Check-in features and prompts may evolve with the product release. They are intended for wellness reflection, not diagnosis.